Spa Palm Vista Panvel

Massage Offered

Thai Massage

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Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation.

One randomized trial examined the effects of Thai massages in people who were experiencing fatigue. The results revealed that Thai massage increased energy and mental stimulation. The Thai massage technique is based on the notion of energy lines, or Sen. Most practitioners believe that there are various Sen, or channels, of energy within the body.

1. Improved flexibility and range of motion
Thai massage uses yoga-like poses and stretches to increase blood flow and oxygen supply to muscles, which can improve flexibility and range of motion.

2. Reduced back pain
Thai massage can help reduce upper and lower back pain. The massage therapist helps you hold yoga poses like pigeon pose and figure four, which can help mobilize the spine and lubricate the joints.

3. Reduced headache pain
Thai massage can help reduce the intensity and frequency of chronic headaches and migraines.

4. Reduces Stress and Promotes Relaxation
The gentle yet firm techniques used in Thai massage encourage a deep sense of relaxation, helping to reduce stress and anxiety. By balancing the body’s energy, it helps you reach a calm and peaceful state of mind, making it an excellent way to unwind after a busy day.
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